Current Local Time in Panama
12:10:30 PM
Tuesday, June 9, 2026
America/Panama (EST) • UTC-05:00
Panama Time vs Major Cities
🇺🇸New York
-1 Hour Behind
🇬🇧London
-6 Hours Behind
🇦🇪Dubai
-9 Hours Behind
🇯🇵Tokyo
-14 Hours Behind
🇺🇸Los Angeles
+2 Hours Ahead
🇸🇬Singapore
-13 Hours Behind
Sunrise & Sunset in Panama
Sunrise
Sunrise—
Sunset
Sunset—
Day Length
Day Length—
Why Accurate Panama Time Matters

Accurate local time for Panama is essential for:

✓Business meetings
✓Travel schedules
✓Live events
✓International calls
✓Flight planning
✓Remote work
Frequently Asked Questions
Compare Time Zones
Side-by-side location view
Best Time to Call
Find overlapping business hours
Schedule Meeting
Create multi-zone invites
Quick Facts About Panama Time

The current local time in Panama follows the America/Panama time zone. The clock shows live time for Panama, Panama, updating every second automatically. Current timezone offset is UTC-05:00 (EST).

CityCityPanama
CountryCountryPanama
TimezoneTimezoneAmerica/Panama
TZ AbbrTZ AbbrEST
UTC OffsetUTC OffsetUTC-05:00
CoordinatesCoordinates8.99°, -79.52°
Major Cities in Panama
San FranciscoView Time
Los AngelesView Time
Buenos AiresView Time